Hi guys! I'm Heather williams. I'm a wife, momma to one little girl and I work part time as a CTA here in Cleveland! My passion for fitness and health and wellness began early on as an avid sports player. I ran collegiate track for the University of Louisville as a sprinter/hurdler and studied exercise science and physiology. After college, I pursued a career as a personal trainer and began to help my clients with nutrition plans. I have designed hundred of plans for Individuals with varying needs; personal wellness to weight loss to athletic performance. I recently began my journey with crossfit In April 2017 after competing for the last 6 years as a nationally qualified figure competitor. I am super thrilled to be helping others on their journey to living a healthier life and i am SO glad that I am a part of the LiveLoud family!
Education / Experience
- Health Coach and Nutrition Certification with ACE
- Collegiate Track, at University of Louisville.
- 5+ years experience as a Personal Trainer
- 5+ years Nationally Qualified Figure Competitor.