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05.05.18

4
May

05.05.18

CrossFit Live Loud – CrossFit

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Metcon (Time)

400m run

26 hand release push ups

400m run

26 KBS 53/35

400m run

26 sit-ups

400m run

26 deadlifts 65/55

400m run

26 air squats

400m run

26 box jumps 24/20