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4.18.18

28
Mar

4.18.18

CrossFit Live Loud – CrossFit

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Metcon (AMRAP – Reps)

AMRAP 12

1 weighted MU with med ball

5 med ball cleans

2 weighted MU with med ball

10 med ball cleans

3

15

so on and so forth. MU’s increasing by 1 and cleans increasing by 5 until time expires.