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About

What Makes CrossFit Live Loud Different?

Welcome to CrossFit Live Loud. If you’re visiting our site for the first time, chances are you’re ready to seriously and finally get in shape. Well, you’ve come to the right place. We’ve designed our training system to get you to make fitness a part of your life – not just an occasional pit stop.

We believe that in order for you to make coming into our gym one of the best parts of your day, we need to identify your true personal goals and create a tailored game plan just for you, which still allows you to train in that great communal setting that CrossFit Live Loud is known for.

We also understand that functional fitness might seem intimidating for most. If you’ve never done it before, we will first enroll you in Starter Program, a beginners course we developed for people who are new to CrossFit. Having you come join us makes us very happy. Our mission as a CrossFit facility is to change lives.

MEET THE COACHES OF LIVE LOUD

CrossFit Live Loud was founded by Lauren Calfee on the belief that the highest quality of training and the foundations of a community environment should be the core values of Live Loud. Our entire coaching staff are required to do 3 months of training before and after receiving their CrossFit L-1 certification before they are officially CrossFit Live Loud coaches. We believe that knowledge + experience + specialization is the perfect combination in creating a high quaility training experience Our coaches are dedicated to constant learning and understanding the ever evolving “whys” and “hows” of training from across the board. We know that in order to create a fitness program that our members can’t wait to be a part of everyday requires more than just a well planned workout.

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